📘 From Brain Fog to Boss Mode – 7-Day Clarity System for Women Over 40

A step-by-step program to understand perimenopause brain fog and regain focus, confidence, and clarity at work.

🎁 Bonus #1: Audio Focus Toolkit – 3 Guided Audios for Instant Clarity

Three short audios to reset focus before meetings, midday, and after work.

🎁 Bonus #2: Workplace Clarity Planner – Daily & Weekly Focus Planner

A simple planner to schedule demanding work during your natural clarity hours.

🎁 Bonus #3: Sleep & Stress Quick-Fix Cheatsheet – Sleep Tonight, Think Tomorrow

A one-page evening routine to support better sleep and lower stress.

🎁 Bonus #4: Cognitive Snack List – Foods & Habits That Support Your Brain at 40+

Quick food and habit ideas that support energy, focus, and memory.

🎁 Bonus #5: Brain-Safe Workday Templates – Email, Task & Meeting Templates for Foggy Days

Ready-to-use templates to stay organized on low-focus workdays.